11.0 km | 00:49:28 | 04:29/km日期: 2016-02-05 17:33 - 卡路里: 692 Cal - 溫度: 17°C - 濕度: 82%
Pace: 04'19" / 04'20" / 04'26" / 05'16" / 04'31" / 04'27" / 04'38" / 04'32" / 04'34" / 04'40" / 04'32" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" | 1000 / 1000 |
| 2 | | 04'19" (+00'01") | 1000 / 2000 |
| 3 | | 04'26" (+00'08") | 1000 / 3000 |
| 4 | | 04'27" (+00'09") | 1000 / 4000 |
| 5 | | 04'30" (+00'12") | 1000 / 5000 |
| 6 | | 04'26" (+00'08") | 1000 / 6000 |
| 7 | | 04'37" (+00'19") | 1000 / 7000 |
| 8 | | 04'32" (+00'14") | 1000 / 8000 |
| 9 | | 04'34" (+00'16") | 1000 / 9000 |
| 10 | | 04'39" (+00'21") | 1000 / 10000 |
| 11 | | 04'31" (+00'13") | 1000 / 11000 |
| 12 | | 03'50" | 11 / 11011 |
2月累積里程 : 299.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'20" | 00:08'39" |
| 3 | 04'26" | 00:13'05" |
| 4 | 05'16" | 00:18'21" |
| 5 | 04'31" | 00:22'52" |
| 6 | 04'27" | 00:27'19" |
| 7 | 04'38" | 00:31'57" |
| 8 | 04'32" | 00:36'29" |
| 9 | 04'34" | 00:41'03" |
| 10 | 04'40" | 00:45'43" |
| 11 | 04'32" | 00:50'15" |
| 11.0 | 02'56" | 00:50'17" |
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