10.4 km | 00:54:14 | 05:11/km日期: 2013-07-19 19:24 - 地點: 第二體育場周邊 - 天氣: 熱 - 卡路里: 603 Cal - 溫度: 28°C - 濕度: 80%
Pace: 04'46" / 05'06" / 05'18" / 05'11" / 05'19" / 05'10" / 05'17" / 05'27" / 05'20" / 05'02" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 1012 / 1012 |
2 | | 05'06" (+00'22") | 1013 / 2025 |
3 | | 05'18" (+00'34") | 1005 / 3030 |
4 | | 05'11" (+00'27") | 1028 / 4059 |
5 | | 05'19" (+00'35") | 1002 / 5061 |
6 | | 05'07" (+00'23") | 1008 / 6069 |
7 | | 05'19" (+00'35") | 1003 / 7073 |
8 | | 05'27" (+00'43") | 1007 / 8081 |
9 | | 05'18" (+00'34") | 1016 / 9098 |
10 | | 04'57" (+00'13") | 1006 / 10105 |
11 | | 05'20" (+00'36") | 343 / 10448 |
7月累積里程 :
207.78 km MIZUNO WAVE Rider 15 累積 :
1066.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 05'06" | 00:09'52" |
3 | 05'18" | 00:15'10" |
4 | 05'11" | 00:20'21" |
5 | 05'19" | 00:25'40" |
6 | 05'10" | 00:30'50" |
7 | 05'17" | 00:36'07" |
8 | 05'27" | 00:41'34" |
9 | 05'20" | 00:46'54" |
10 | 05'02" | 00:51'56" |
10.4 | 05'07" | 00:54'14" |