10.1 km | 01:00:16 | 05:59/km日期: 2016-02-06 19:23 - 地點: 板橋 - 天氣: 冷 - 卡路里: 548 Cal - 溫度: 10°C - 濕度: 47%
Pace: 05'53" / 05'53" / 05'57" / 06'15" / 06'10" / 05'58" / 06'06" / 05'53" / 05'53" / 06'00" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 05'57" (+00'05") | 1000 / 3000 |
4 | | 06'14" (+00'22") | 1000 / 4000 |
5 | | 06'10" (+00'18") | 1000 / 5000 |
6 | | 05'58" (+00'06") | 1000 / 6000 |
7 | | 06'05" (+00'13") | 1000 / 7000 |
8 | | 05'52" | 1000 / 8000 |
9 | | 05'53" (+00'01") | 1000 / 9000 |
10 | | 05'59" (+00'07") | 1000 / 10000 |
11 | | 05'34" | 55 / 10055 |
2月累積里程 :
204.18 km Mizuno WAVE SPACER DYNA WIDE 累積 :
1329.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'53" | 00:11'46" |
3 | 05'57" | 00:17'43" |
4 | 06'15" | 00:23'58" |
5 | 06'10" | 00:30'08" |
6 | 05'58" | 00:36'06" |
7 | 06'06" | 00:42'12" |
8 | 05'53" | 00:48'05" |
9 | 05'53" | 00:53'58" |
10 | 06'00" | 00:59'58" |
10.1 | 05'23" | 01:00'16" |