18.0 km | 02:23:37 | 07:58/km日期: 2023-06-12 04:10 - 平均心率: 134 - 卡路里: 802 Cal - 平均步頻: 165 - 溫度: 26°C - 濕度: 98%
Pace: 07'30" / 07'27" / 07'49" / 07'38" / 07'14" / 07'24" / 09'36" / 08'24" / 06'47" / 06'30" / 06'34" / 06'29" / 06'24" / 06'19" / 05'09" / 11'51" / 13'03" / 5741'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 277.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'27" | 00:14'57" |
| 3 | 07'49" | 00:22'46" |
| 4 | 07'38" | 00:30'24" |
| 5 | 07'14" | 00:37'38" |
| 6 | 07'24" | 00:45'02" |
| 7 | 09'36" | 00:54'38" |
| 8 | 08'24" | 01:03'02" |
| 9 | 06'47" | 01:09'49" |
| 10 | 06'30" | 01:16'19" |
| 11 | 06'34" | 01:22'53" |
| 12 | 06'29" | 01:29'22" |
| 13 | 06'24" | 01:35'46" |
| 14 | 06'19" | 01:42'05" |
| 15 | 05'09" | 01:47'14" |
| 16 | 11'51" | 01:59'05" |
| 17 | 13'03" | 02:12'08" |
| 18.0 | 11'27" | 02:23'37" |
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