17.2 km | 02:04:08 | 07:13/km日期: 2023-06-12 08:08 - 平均心率: 149 - 卡路里: 920 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 89%
Pace: 07'09" / 06'55" / 06'52" / 06'56" / 06'55" / 06'57" / 07'05" / 07'02" / 09'24" / 07'36" / 06'51" / 07'01" / 08'15" / 06'53" / 06'51" / 07'05" / 07'00" / 08'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 186.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'55" | 00:14'04" |
| 3 | 06'52" | 00:20'56" |
| 4 | 06'56" | 00:27'52" |
| 5 | 06'55" | 00:34'47" |
| 6 | 06'57" | 00:41'44" |
| 7 | 07'05" | 00:48'49" |
| 8 | 07'02" | 00:55'51" |
| 9 | 09'24" | 01:05'15" |
| 10 | 07'36" | 01:12'51" |
| 11 | 06'51" | 01:19'42" |
| 12 | 07'01" | 01:26'43" |
| 13 | 08'15" | 01:34'58" |
| 14 | 06'53" | 01:41'51" |
| 15 | 06'51" | 01:48'42" |
| 16 | 07'05" | 01:55'47" |
| 17 | 07'00" | 02:02'47" |
| 17.2 | 08'11" | 02:04'08" |
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