7.8 km | 00:48:25 | 06:12/km日期: 2023-06-13 05:09 - 平均心率: 145 - 卡路里: 618 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 97%
Pace: 05'37" / 05'31" / 08'12" / 06'18" / 06'32" / 06'34" / 06'21" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'56") | 1000 / 1000 |
| 2 | | 05'31" (+01'51") | 1000 / 2000 |
| 3 | | 25'21" (+21'41") | 78 / 2078 |
| 4 | | 03'57" (+00'17") | 400 / 2478 |
| 5 | | 17'28" (+13'48") | 85 / 2564 |
| 6 | | 03'49" (+00'09") | 400 / 2964 |
| 7 | | 18'37" (+14'57") | 80 / 3045 |
| 8 | | 03'51" (+00'11") | 400 / 3445 |
| 9 | | 14'25" (+10'45") | 103 / 3549 |
| 10 | | 03'40" | 400 / 3949 |
| 11 | | 15'52" (+12'12") | 94 / 4043 |
| 12 | | 03'52" (+00'12") | 400 / 4443 |
| 13 | | 17'24" (+13'44") | 86 / 4529 |
| 14 | | 03'45" (+00'05") | 400 / 4929 |
| 15 | | 16'34" (+12'54") | 90 / 5020 |
| 16 | | 03'54" (+00'14") | 400 / 5420 |
| 17 | | 17'47" (+14'07") | 84 / 5504 |
| 18 | | 03'46" (+00'06") | 400 / 5904 |
| 19 | | 20'50" (+17'10") | 71 / 5976 |
| 20 | | 03'46" (+00'06") | 400 / 6376 |
| 21 | | 19'05" (+15'25") | 78 / 6455 |
| 22 | | 03'58" (+00'18") | 400 / 6855 |
| 23 | | 24'11" (+20'31") | 62 / 6917 |
| 24 | | 04'01" (+00'21") | 400 / 7317 |
| 25 | | 24'34" (+20'54") | 61 / 7378 |
| 26 | | 04'06" (+00'26") | 400 / 7778 |
| 27 | | 09'34" (+05'54") | 19 / 7797 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
200.85 km 
adidas pro 2 累積 :
132.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'31" | 00:11'08" |
| 3 | 08'12" | 00:19'20" |
| 4 | 06'18" | 00:25'38" |
| 5 | 06'32" | 00:32'10" |
| 6 | 06'34" | 00:38'44" |
| 7 | 06'21" | 00:45'05" |
| 7.8 | 05'47" | 00:49'42" |
展開計圈分析
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