21.5 km | 02:47:22 | 07:46/km日期: 2016-02-09 06:49 - 總爬升: 447 m - 卡路里: 1454 Cal - 溫度: 4°C - 濕度: 95%
Pace: 08'49" / 07'55" / 07'46" / 08'03" / 07'53" / 09'22" / 07'43" / 06'20" / 06'42" / 11'35" / 08'19" / 12'47" / 07'33" / 14'46" / 06'46" / 06'15" / 05'48" / 05'06" / 04'40" / 05'10" / 05'05" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+03'59") | 999 / 999 |
2 | | 07'58" (+03'15") | 1007 / 2007 |
3 | | 07'44" (+03'01") | 990 / 2998 |
4 | | 08'06" (+03'23") | 1005 / 4003 |
5 | | 07'51" (+03'08") | 1002 / 5006 |
6 | | 09'23" (+04'40") | 1009 / 6016 |
7 | | 07'36" (+02'53") | 998 / 7014 |
8 | | 06'23" (+01'40") | 1003 / 8018 |
9 | | 06'39" (+01'56") | 1011 / 9029 |
10 | | 11'32" (+06'49") | 1004 / 10034 |
11 | | 08'23" (+03'40") | 996 / 11031 |
12 | | 13'27" (+08'44") | 1001 / 12032 |
13 | | 06'50" (+02'07") | 1003 / 13035 |
14 | | 14'37" (+09'54") | 1015 / 14051 |
15 | | 06'51" (+02'08") | 995 / 15046 |
16 | | 06'02" (+01'19") | 1000 / 16047 |
17 | | 05'45" (+01'02") | 1015 / 17062 |
18 | | 05'03" (+00'20") | 1000 / 18063 |
19 | | 04'43" | 998 / 19061 |
20 | | 05'09" (+00'26") | 1000 / 20062 |
21 | | 04'59" (+00'16") | 1008 / 21070 |
22 | | 05'56" (+01'13") | 474 / 21544 |
2月累積里程 :
333.77 km MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 07'55" | 00:16'44" |
3 | 07'46" | 00:24'30" |
4 | 08'03" | 00:32'33" |
5 | 07'53" | 00:40'26" |
6 | 09'22" | 00:49'48" |
7 | 07'43" | 00:57'31" |
8 | 06'20" | 01:03'51" |
9 | 06'42" | 01:10'33" |
10 | 11'35" | 01:22'08" |
11 | 08'19" | 01:30'27" |
12 | 12'47" | 01:43'14" |
13 | 07'33" | 01:50'47" |
14 | 14'46" | 02:05'33" |
15 | 06'46" | 02:12'19" |
16 | 06'15" | 02:18'34" |
17 | 05'48" | 02:24'22" |
18 | 05'06" | 02:29'28" |
19 | 04'40" | 02:34'08" |
20 | 05'10" | 02:39'18" |
21 | 05'05" | 02:44'23" |
21.5 | 05'28" | 02:47'22" |