7.0 km | 00:40:08 | 05:43/km日期: 2016-02-08 06:23 - 卡路里: 471 Cal - 溫度: 8°C - 濕度: 55%
Pace: 05'38" / 05'41" / 05'36" / 05'51" / 05'50" / 05'46" / 05'38" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'02") | 1000 / 1000 |
| 2 | | 05'40" (+00'04") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 05'51" (+00'15") | 1000 / 4000 |
| 5 | | 05'50" (+00'14") | 1000 / 5000 |
| 6 | | 05'46" (+00'10") | 1000 / 6000 |
| 7 | | 05'38" (+00'02") | 1000 / 7000 |
| 8 | | 06'13" (+00'37") | 22 / 7022 |
2月累積里程 : 112.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'41" | 00:11'19" |
| 3 | 05'36" | 00:16'55" |
| 4 | 05'51" | 00:22'46" |
| 5 | 05'50" | 00:28'36" |
| 6 | 05'46" | 00:34'22" |
| 7 | 05'38" | 00:40'00" |
| 7.0 | 06'39" | 00:40'09" |
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