10.0 km | 01:03:10 | 06:19/km日期: 2016-02-09 07:11 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 689 Cal - 溫度: 14°C - 濕度: 77%
Pace: 06'07" / 06'08" / 06'21" / 06'04" / 06'09" / 06'24" / 06'26" / 06'17" / 06'07" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'04") | 1006 / 1006 |
| 2 | | 06'08" (+00'06") | 1008 / 2014 |
| 3 | | 06'21" (+00'19") | 1004 / 3019 |
| 4 | | 06'02" | 1017 / 4036 |
| 5 | | 06'11" (+00'09") | 1002 / 5038 |
| 6 | | 06'20" (+00'18") | 1006 / 6045 |
| 7 | | 06'27" (+00'25") | 1004 / 7049 |
| 8 | | 06'15" (+00'13") | 1011 / 8061 |
| 9 | | 06'09" (+00'07") | 1009 / 9071 |
| 10 | | 06'11" (+00'09") | 702 / 9773 |
2月累積里程 : 235.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'08" | 00:12'15" |
| 3 | 06'21" | 00:18'36" |
| 4 | 06'04" | 00:24'40" |
| 5 | 06'09" | 00:30'49" |
| 6 | 06'24" | 00:37'13" |
| 7 | 06'26" | 00:43'39" |
| 8 | 06'17" | 00:49'56" |
| 9 | 06'07" | 00:56'03" |
| 9.7 | 06'50" | 01:00'50" |
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