6.9 km | 00:31:33 | 04:32/km日期: 2016-02-09 16:43 - 卡路里: 362 Cal - 溫度: 22°C - 濕度: 46%
Pace: 04'08" / 04'20" / 04'42" / 04'48" / 04'53" / 04'51" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'03" | 995 / 995 |
2 | | 04'22" (+00'19") | 999 / 1994 |
3 | | 04'42" (+00'39") | 1013 / 3007 |
4 | | 04'46" (+00'43") | 1006 / 4014 |
5 | | 04'52" (+00'49") | 1001 / 5016 |
6 | | 04'56" (+00'53") | 1005 / 6021 |
7 | | 04'02" | 922 / 6943 |
900m*6@3'30 with jog 300m
2月累積里程 : 261.46 km
Android - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'08" | 00:04'08" |
2 | 04'20" | 00:08'28" |
3 | 04'42" | 00:13'10" |
4 | 04'48" | 00:17'58" |
5 | 04'53" | 00:22'51" |
6 | 04'51" | 00:27'42" |
6.9 | 04'04" | 00:31'33" |