16.1 km | 01:31:43 | 05:42/km日期: 2016-02-11 21:30 - 卡路里: 867 Cal - 總步數: 15618 - 平均步頻: 170 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 94%
Pace: 05'31" / 05'35" / 05'45" / 05'23" / 05'24" / 05'50" / 05'32" / 05'33" / 06'06" / 05'44" / 05'26" / 06'16" / 05'39" / 05'48" / 05'52" / 05'50" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'08") | 1000 / 1000 | 169 / 106 |
2 | | 05'33" (+00'11") | 1003 / 2004 | 171 / 104 |
3 | | 05'43" (+00'21") | 1004 / 3008 | 170 / 102 |
4 | | 05'22" | 1001 / 4010 | 171 / 108 |
5 | | 05'22" | 1004 / 5014 | 171 / 108 |
6 | | 05'51" (+00'29") | 1004 / 6019 | 164 / 103 |
7 | | 05'30" (+00'08") | 1004 / 7023 | 172 / 105 |
8 | | 05'32" (+00'10") | 1004 / 8028 | 172 / 104 |
9 | | 06'03" (+00'41") | 1004 / 9033 | 171 / 96 |
10 | | 05'42" (+00'20") | 1003 / 10036 | 171 / 101 |
11 | | 05'24" (+00'02") | 1004 / 11041 | 171 / 107 |
12 | | 06'14" (+00'52") | 1004 / 12046 | 162 / 98 |
13 | | 05'39" (+00'17") | 1007 / 13054 | 172 / 102 |
14 | | 05'44" (+00'22") | 1001 / 14055 | 171 / 101 |
15 | | 05'51" (+00'29") | 1000 / 15056 | 171 / 99 |
16 | | 05'50" (+00'28") | 1007 / 16063 | 168 / 101 |
17 | | 05'23" (+00'01") | 71 / 16134 | 161 / 114 |
2月累積里程 :
506.94 km mizuno rider 19 累積 :
1766.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'35" | 00:11'06" |
3 | 05'45" | 00:16'51" |
4 | 05'23" | 00:22'14" |
5 | 05'24" | 00:27'38" |
6 | 05'50" | 00:33'28" |
7 | 05'32" | 00:39'00" |
8 | 05'33" | 00:44'33" |
9 | 06'06" | 00:50'39" |
10 | 05'44" | 00:56'23" |
11 | 05'26" | 01:01'49" |
12 | 06'16" | 01:08'05" |
13 | 05'39" | 01:13'44" |
14 | 05'48" | 01:19'32" |
15 | 05'52" | 01:25'24" |
16 | 05'50" | 01:31'14" |
16.1 | 06'47" | 01:31'43" |