13.6 km | 01:32:22 | 06:46/km日期: 2016-02-13 14:36 - 卡路里: 902 Cal - 溫度: 29°C - 濕度: 40%
Pace: 05'18" / 05'29" / 05'31" / 05'34" / 05'33" / 06'22" / 05'40" / 05'40" / 08'30" / 07'16" / 07'09" / 09'10" / 09'00" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'28" (+00'10") | 1000 / 2000 |
| 3 | | 05'31" (+00'13") | 1000 / 3000 |
| 4 | | 05'33" (+00'15") | 1000 / 4000 |
| 5 | | 05'33" (+00'15") | 1000 / 5000 |
| 6 | | 06'22" (+01'04") | 1000 / 6000 |
| 7 | | 05'39" (+00'21") | 1000 / 7000 |
| 8 | | 05'39" (+00'21") | 1000 / 8000 |
| 9 | | 08'30" (+03'12") | 1000 / 9000 |
| 10 | | 07'15" (+01'57") | 1000 / 10000 |
| 11 | | 07'09" (+01'51") | 1000 / 11000 |
| 12 | | 09'08" (+03'50") | 1000 / 12000 |
| 13 | | 09'01" (+03'43") | 1000 / 13000 |
| 14 | | 09'56" (+04'38") | 620 / 13620 |
2月累積里程 : 149.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'29" | 00:10'47" |
| 3 | 05'31" | 00:16'18" |
| 4 | 05'34" | 00:21'52" |
| 5 | 05'33" | 00:27'25" |
| 6 | 06'22" | 00:33'47" |
| 7 | 05'40" | 00:39'27" |
| 8 | 05'40" | 00:45'07" |
| 9 | 08'30" | 00:53'37" |
| 10 | 07'16" | 01:00'53" |
| 11 | 07'09" | 01:08'02" |
| 12 | 09'10" | 01:17'12" |
| 13 | 09'00" | 01:26'12" |
| 13.6 | 09'56" | 01:32'22" |
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