60.4 km | 09:15:35 | 09:11/km日期: 2015-12-13 07:06 - 總爬升: 1215 m - 卡路里: 3587 Cal - 總步數: 51274 - 平均步頻: 92 - 平均步幅: 117 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'58" / 06'55" / 06'55" / 06'52" / 07'14" / 14'48" / 07'12" / 09'43" / 05'27" / 05'46" / 05'41" / 05'57" / 06'02" / 10'14" / 03'12" / 06'52" / 10'17" / 08'30" / 06'06" / 07'49" / 08'19" / 08'44" / 07'10" / 06'18" / 11'12" / 09'24" / 10'04" / 20'04" / 17'32" / 16'24" / 13'03" / 05'39" / 06'34" / 08'32" / 12'12" / 09'38" / 09'44" / 08'32" / 08'31" / 08'48" / 10'41" / 11'18" / 12'04" / 08'37" / 10'18" / 06'08" / 05'56" / 09'23" / 06'51" / 12'28" / 08'25" / 09'08" / 11'14" / 10'00" / 10'07" / 10'00" / 10'54" / 11'52" / 10'53" / 10'19" / 10'12" /
12月累積里程 : 104.52 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'55" | 00:13'53" |
3 | 06'55" | 00:20'48" |
4 | 06'52" | 00:27'40" |
5 | 07'14" | 00:34'54" |
6 | 14'48" | 00:49'42" |
7 | 07'12" | 00:56'54" |
8 | 09'43" | 01:06'37" |
9 | 05'27" | 01:12'04" |
10 | 05'46" | 01:17'50" |
11 | 05'41" | 01:23'31" |
12 | 05'57" | 01:29'28" |
13 | 06'02" | 01:35'30" |
14 | 10'14" | 01:45'44" |
15 | 03'12" | 01:48'56" |
16 | 06'52" | 01:55'48" |
17 | 10'17" | 02:06'05" |
18 | 08'30" | 02:14'35" |
19 | 06'06" | 02:20'41" |
20 | 07'49" | 02:28'30" |
21 | 08'19" | 02:36'49" |
22 | 08'44" | 02:45'33" |
23 | 07'10" | 02:52'43" |
24 | 06'18" | 02:59'01" |
25 | 11'12" | 03:10'13" |
26 | 09'24" | 03:19'37" |
27 | 10'04" | 03:29'41" |
28 | 20'04" | 03:49'45" |
29 | 17'32" | 04:07'17" |
30 | 16'24" | 04:23'41" |
31 | 13'03" | 04:36'44" |
32 | 05'39" | 04:42'23" |
33 | 06'34" | 04:48'57" |
34 | 08'32" | 04:57'29" |
35 | 12'12" | 05:09'41" |
36 | 09'38" | 05:19'19" |
37 | 09'44" | 05:29'03" |
38 | 08'32" | 05:37'35" |
39 | 08'31" | 05:46'06" |
40 | 08'48" | 05:54'54" |
41 | 10'41" | 06:05'35" |
42 | 11'18" | 06:16'53" |
43 | 12'04" | 06:28'57" |
44 | 08'37" | 06:37'34" |
45 | 10'18" | 06:47'52" |
46 | 06'08" | 06:54'00" |
47 | 05'56" | 06:59'56" |
48 | 09'23" | 07:09'19" |
49 | 06'51" | 07:16'10" |
50 | 12'28" | 07:28'38" |
51 | 08'25" | 07:37'03" |
52 | 09'08" | 07:46'11" |
53 | 11'14" | 07:57'25" |
54 | 10'00" | 08:07'25" |
55 | 10'07" | 08:17'32" |
56 | 10'00" | 08:27'32" |
57 | 10'54" | 08:38'26" |
58 | 11'52" | 08:50'18" |
59 | 10'53" | 09:01'11" |
60 | 10'19" | 09:11'30" |
60.4 | 10'11" | 09:15'35" |