10.0 km | 00:58:35 | 05:50/km日期: 2016-02-28 14:39 - 卡路里: 731 Cal - 溫度: 21°C - 濕度: 64%
Pace: 06'11" / 06'06" / 05'57" / 05'55" / 05'44" / 05'59" / 05'46" / 05'28" / 05'50" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'44") | 1000 / 1000 |
| 2 | | 06'05" (+00'38") | 1000 / 2000 |
| 3 | | 05'56" (+00'29") | 1000 / 3000 |
| 4 | | 05'54" (+00'27") | 1000 / 4000 |
| 5 | | 05'44" (+00'17") | 1000 / 5000 |
| 6 | | 05'58" (+00'31") | 1000 / 6000 |
| 7 | | 05'45" (+00'18") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 05'50" (+00'23") | 1000 / 9000 |
| 10 | | 05'33" (+00'06") | 1000 / 10000 |
| 11 | | 05'23" | 18 / 10018 |
2月累積里程 : 69.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'06" | 00:12'17" |
| 3 | 05'57" | 00:18'14" |
| 4 | 05'55" | 00:24'09" |
| 5 | 05'44" | 00:29'53" |
| 6 | 05'59" | 00:35'52" |
| 7 | 05'46" | 00:41'38" |
| 8 | 05'28" | 00:47'06" |
| 9 | 05'50" | 00:52'56" |
| 10 | 05'34" | 00:58'30" |
| 10.0 | 05'27" | 00:58'36" |
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