10.0 km | 00:50:11 | 05:00/km日期: 2016-02-13 16:35 - 卡路里: 775 Cal - 溫度: 23°C - 濕度: 80%
Pace: 05'46" / 05'40" / 05'27" / 05'20" / 05'11" / 04'54" / 04'50" / 04'37" / 04'28" / 03'57" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'49") | 1000 / 1000 |
| 2 | | 05'39" (+01'43") | 1000 / 2000 |
| 3 | | 05'27" (+01'31") | 1000 / 3000 |
| 4 | | 05'19" (+01'23") | 1000 / 4000 |
| 5 | | 05'10" (+01'14") | 1000 / 5000 |
| 6 | | 04'53" (+00'57") | 1000 / 6000 |
| 7 | | 04'50" (+00'54") | 1000 / 7000 |
| 8 | | 04'36" (+00'40") | 1000 / 8000 |
| 9 | | 04'28" (+00'32") | 1000 / 9000 |
| 10 | | 03'56" | 1000 / 10000 |
| 11 | | 04'20" (+00'24") | 6 / 10006 |
2月累積里程 :
116.06 km 
Saucony ProGrid Kinvara 2 累積 :
2808.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'40" | 00:11'26" |
| 3 | 05'27" | 00:16'53" |
| 4 | 05'20" | 00:22'13" |
| 5 | 05'11" | 00:27'24" |
| 6 | 04'54" | 00:32'18" |
| 7 | 04'50" | 00:37'08" |
| 8 | 04'37" | 00:41'45" |
| 9 | 04'28" | 00:46'13" |
| 10 | 03'57" | 00:50'10" |
| 10.0 | 02'25" | 00:50'11" |
展開計圈分析
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