15.6 km | 02:04:49 | 07:59/km日期: 2023-06-22 04:24 - 平均心率: 145 - 卡路里: 696 Cal - 平均步頻: 177 - 溫度: 27°C - 濕度: 88%
Pace: 09'01" / 08'50" / 07'13" / 06'31" / 06'23" / 06'09" / 06'07" / 06'06" / 06'03" / 05'57" / 05'57" / 06'01" / 13'11" / 06'21" / 17'29" / 12'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 277.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 08'50" | 00:17'51" |
| 3 | 07'13" | 00:25'04" |
| 4 | 06'31" | 00:31'35" |
| 5 | 06'23" | 00:37'58" |
| 6 | 06'09" | 00:44'07" |
| 7 | 06'07" | 00:50'14" |
| 8 | 06'06" | 00:56'20" |
| 9 | 06'03" | 01:02'23" |
| 10 | 05'57" | 01:08'20" |
| 11 | 05'57" | 01:14'17" |
| 12 | 06'01" | 01:20'18" |
| 13 | 13'11" | 01:33'29" |
| 14 | 06'21" | 01:39'50" |
| 15 | 17'29" | 01:57'19" |
| 15.6 | 12'04" | 02:04'49" |
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