20.6 km | 01:57:42 | 05:42/km日期: 2016-02-13 22:19 - 地點: 青年公園 - 天氣: 涼爽 - 平均心率: 147 - 卡路里: 1225 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'19" / 06'08" / 06'07" / 06'12" / 05'56" / 05'53" / 06'03" / 05'22" / 05'50" / 05'41" / 05'41" / 05'35" / 05'35" / 05'31" / 05'35" / 05'33" / 05'25" / 05'24" / 05'22" / 05'18" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'00") | 992 / 992 |
| 2 | | 06'07" (+00'48") | 1000 / 1993 |
| 3 | | 06'07" (+00'48") | 999 / 2992 |
| 4 | | 06'12" (+00'53") | 999 / 3992 |
| 5 | | 05'55" (+00'36") | 1001 / 4993 |
| 6 | | 05'53" (+00'34") | 1000 / 5994 |
| 7 | | 06'01" (+00'42") | 998 / 6992 |
| 8 | | 05'22" (+00'03") | 1001 / 7993 |
| 9 | | 05'51" (+00'32") | 999 / 8993 |
| 10 | | 05'40" (+00'21") | 999 / 9993 |
| 11 | | 05'41" (+00'22") | 998 / 10992 |
| 12 | | 05'34" (+00'15") | 1000 / 11993 |
| 13 | | 05'35" (+00'16") | 1001 / 12994 |
| 14 | | 05'31" (+00'12") | 999 / 13994 |
| 15 | | 05'35" (+00'16") | 999 / 14994 |
| 16 | | 05'32" (+00'13") | 998 / 15992 |
| 17 | | 05'25" (+00'06") | 1001 / 16993 |
| 18 | | 05'23" (+00'04") | 998 / 17992 |
| 19 | | 05'19" | 1000 / 18993 |
| 20 | | 05'20" (+00'01") | 999 / 19992 |
| 21 | | 05'08" | 628 / 20620 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
258.04 km 
ASICS Excel33 2 累積 :
1860.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'08" | 00:12'27" |
| 3 | 06'07" | 00:18'34" |
| 4 | 06'12" | 00:24'46" |
| 5 | 05'56" | 00:30'42" |
| 6 | 05'53" | 00:36'35" |
| 7 | 06'03" | 00:42'38" |
| 8 | 05'22" | 00:48'00" |
| 9 | 05'50" | 00:53'50" |
| 10 | 05'41" | 00:59'31" |
| 11 | 05'41" | 01:05'12" |
| 12 | 05'35" | 01:10'47" |
| 13 | 05'35" | 01:16'22" |
| 14 | 05'31" | 01:21'53" |
| 15 | 05'35" | 01:27'28" |
| 16 | 05'33" | 01:33'01" |
| 17 | 05'25" | 01:38'26" |
| 18 | 05'24" | 01:43'50" |
| 19 | 05'22" | 01:49'12" |
| 20 | 05'18" | 01:54'30" |
| 20.6 | 05'07" | 01:57'41" |
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