20.5 km | 02:34:52 | 07:32/km日期: 2023-06-24 05:01 - 平均心率: 143 - 卡路里: 1231 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 98%
Pace: 06'52" / 06'02" / 06'04" / 06'37" / 13'52" / 06'08" / 06'16" / 06'29" / 09'30" / 06'26" / 06'54" / 06'24" / 07'15" / 07'33" / 06'21" / 05'59" / 13'42" / 09'40" / 06'12" / 06'15" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'54") | 1000 / 1000 |
| 2 | | 06'02" (+00'04") | 1000 / 2000 |
| 3 | | 06'03" (+00'05") | 1000 / 3000 |
| 4 | | 06'37" (+00'39") | 1000 / 4000 |
| 5 | | 13'51" (+07'53") | 1000 / 5000 |
| 6 | | 06'08" (+00'10") | 1000 / 6000 |
| 7 | | 06'15" (+00'17") | 1000 / 7000 |
| 8 | | 06'28" (+00'30") | 1000 / 8000 |
| 9 | | 09'30" (+03'32") | 1000 / 9000 |
| 10 | | 06'25" (+00'27") | 1000 / 10000 |
| 11 | | 06'53" (+00'55") | 1000 / 11000 |
| 12 | | 06'24" (+00'26") | 1000 / 12000 |
| 13 | | 07'14" (+01'16") | 1000 / 13000 |
| 14 | | 07'32" (+01'34") | 1000 / 14000 |
| 15 | | 06'21" (+00'23") | 1000 / 15000 |
| 16 | | 05'58" | 1000 / 16000 |
| 17 | | 13'41" (+07'43") | 1000 / 17000 |
| 18 | | 09'40" (+03'42") | 1000 / 18000 |
| 19 | | 06'11" (+00'13") | 1000 / 19000 |
| 20 | | 06'14" (+00'16") | 1000 / 20000 |
| 21 | | 08'15" (+02'17") | 528 / 20528 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
293.89 km 
Kawasaki K2828 累積 :
646.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'02" | 00:12'54" |
| 3 | 06'04" | 00:18'58" |
| 4 | 06'37" | 00:25'35" |
| 5 | 13'52" | 00:39'27" |
| 6 | 06'08" | 00:45'35" |
| 7 | 06'16" | 00:51'51" |
| 8 | 06'29" | 00:58'20" |
| 9 | 09'30" | 01:07'50" |
| 10 | 06'26" | 01:14'16" |
| 11 | 06'54" | 01:21'10" |
| 12 | 06'24" | 01:27'34" |
| 13 | 07'15" | 01:34'49" |
| 14 | 07'33" | 01:42'22" |
| 15 | 06'21" | 01:48'43" |
| 16 | 05'59" | 01:54'42" |
| 17 | 13'42" | 02:08'24" |
| 18 | 09'40" | 02:18'04" |
| 19 | 06'12" | 02:24'16" |
| 20 | 06'15" | 02:30'31" |
| 20.5 | 08'15" | 02:34'53" |
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