10.2 km | 00:59:19 | 05:47/km日期: 2016-02-14 18:05 - 總爬升: 102 m - 卡路里: 661 Cal - 溫度: 22°C - 濕度: 63%
Pace: 06'06" / 05'53" / 05'30" / 05'41" / 05'58" / 05'37" / 05'45" / 05'50" / 06'54" / 05'56" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'37") | 1000 / 1000 |
| 2 | | 05'52" (+00'23") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'41" (+00'12") | 1000 / 4000 |
| 5 | | 05'57" (+00'28") | 1000 / 5000 |
| 6 | | 05'37" (+00'08") | 1000 / 6000 |
| 7 | | 05'44" (+00'15") | 1000 / 7000 |
| 8 | | 05'50" (+00'21") | 1000 / 8000 |
| 9 | | 05'38" (+00'09") | 1000 / 9000 |
| 10 | | 05'55" (+00'26") | 1000 / 10000 |
| 11 | | 06'09" (+00'40") | 230 / 10230 |
2月累積里程 :
72.15 km 
New Balance 890 V4 累積 :
1635.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'53" | 00:11'59" |
| 3 | 05'30" | 00:17'29" |
| 4 | 05'41" | 00:23'10" |
| 5 | 05'58" | 00:29'08" |
| 6 | 05'37" | 00:34'45" |
| 7 | 05'45" | 00:40'30" |
| 8 | 05'50" | 00:46'20" |
| 9 | 06'54" | 00:53'14" |
| 10 | 05'56" | 00:59'10" |
| 10.2 | 06'08" | 01:00'35" |
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