10.0 km | 00:54:45 | 05:28/km日期: 2023-06-26 05:00 - 平均心率: 152 - 卡路里: 747 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 78%
Pace: 06'13" / 08'18" / 05'38" / 07'06" / 05'04" / 04'41" / 04'41" / 04'42" / 05'25" / 05'35" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'32") | 1000 / 1000 |
| 2 | | 07'29" (+02'49") | 1000 / 2000 |
| 3 | | 05'38" (+00'58") | 1000 / 3000 |
| 4 | | 05'16" (+00'36") | 1000 / 4000 |
| 5 | | 05'04" (+00'24") | 1000 / 5000 |
| 6 | | 04'40" | 1000 / 6000 |
| 7 | | 04'41" (+00'01") | 1000 / 7000 |
| 8 | | 04'42" (+00'02") | 1000 / 8000 |
| 9 | | 05'24" (+00'44") | 1000 / 9000 |
| 10 | | 05'34" (+00'54") | 1000 / 10000 |
| 11 | | 03'25" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
200.85 km 
ASICS MAGIC SPEED 2 累積 :
750.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 08'18" | 00:14'31" |
| 3 | 05'38" | 00:20'09" |
| 4 | 07'06" | 00:27'15" |
| 5 | 05'04" | 00:32'19" |
| 6 | 04'41" | 00:37'00" |
| 7 | 04'41" | 00:41'41" |
| 8 | 04'42" | 00:46'23" |
| 9 | 05'25" | 00:51'48" |
| 10 | 05'35" | 00:57'23" |
| 10.0 | 02'40" | 00:57'24" |
展開計圈分析
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