10.0 km | 01:23:32 | 08:21/km日期: 2016-02-18 16:55 - 卡路里: 687 Cal - 溫度: 18°C - 濕度: 77%
Pace: 07'53" / 07'56" / 08'01" / 08'16" / 08'29" / 07'46" / 08'43" / 08'53" / 08'43" / 08'51" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+00'06") | 1000 / 1000 |
2 | | 07'55" (+00'09") | 1000 / 2000 |
3 | | 08'00" (+00'14") | 1000 / 3000 |
4 | | 08'14" (+00'28") | 1000 / 4000 |
5 | | 08'29" (+00'43") | 1000 / 5000 |
6 | | 07'46" | 1000 / 6000 |
7 | | 08'42" (+00'56") | 1000 / 7000 |
8 | | 08'53" (+01'07") | 1000 / 8000 |
9 | | 08'43" (+00'57") | 1000 / 9000 |
10 | | 08'50" (+01'04") | 1000 / 10000 |
11 | | 16'31" (+08'45") | 2 / 10002 |
2月累積里程 : 101.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'56" | 00:15'49" |
3 | 08'01" | 00:23'50" |
4 | 08'16" | 00:32'06" |
5 | 08'29" | 00:40'35" |
6 | 07'46" | 00:48'21" |
7 | 08'43" | 00:57'04" |
8 | 08'53" | 01:05'57" |
9 | 08'43" | 01:14'40" |
10 | 08'51" | 01:23'31" |
10.0 | 14'22" | 01:23'33" |