10.3 km | 01:01:23 | 05:58/km日期: 2016-02-18 15:53 - 卡路里: 555 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'56" / 05'55" / 05'46" / 05'55" / 06'01" / 05'57" / 06'19" / 05'55" / 06'11" / 05'57" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'03") | 1609 / 1609 |
| 2 | | 05'50" | 1609 / 3218 |
| 3 | | 05'55" (+00'05") | 1609 / 4828 |
| 4 | | 06'08" (+00'18") | 1609 / 6437 |
| 5 | | 06'00" (+00'10") | 1609 / 8046 |
| 6 | | 06'04" (+00'14") | 1609 / 9656 |
| 7 | | 05'51" (+00'01") | 621 / 10277 |
2月累積里程 :
175.66 km 
小黃拖1代 累積 :
1006.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'55" | 00:11'51" |
| 3 | 05'46" | 00:17'37" |
| 4 | 05'55" | 00:23'32" |
| 5 | 06'01" | 00:29'33" |
| 6 | 05'57" | 00:35'30" |
| 7 | 06'19" | 00:41'49" |
| 8 | 05'55" | 00:47'44" |
| 9 | 06'11" | 00:53'55" |
| 10 | 05'57" | 00:59'52" |
| 10.3 | 05'31" | 01:01'24" |
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