13.0 km | 01:09:55 | 05:22/km日期: 2011-01-02 16:34 - 卡路里: 805 Cal
Pace: 05'34" / 05'03" / 05'11" / 05'16" / 05'24" / 05'23" / 05'14" / 05'22" / 05'35" / 05'35" / 05'19" / 05'12" / 578'20" /
1月累積里程 : 71.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'03" | 00:10'37" |
3 | 05'11" | 00:15'48" |
4 | 05'16" | 00:21'04" |
5 | 05'24" | 00:26'28" |
6 | 05'23" | 00:31'51" |
7 | 05'14" | 00:37'05" |
8 | 05'22" | 00:42'27" |
9 | 05'35" | 00:48'02" |
10 | 05'35" | 00:53'37" |
11 | 05'19" | 00:58'56" |
12 | 05'12" | 01:04'08" |
13.0 | 05'44" | 01:09'55" |