10.1 km | 00:52:12 | 05:10/km日期: 2016-02-21 16:51 - 卡路里: 690 Cal - 溫度: 16°C - 濕度: 63%
Pace: 05'11" / 05'32" / 04'37" / 04'57" / 05'11" / 05'09" / 05'18" / 07'43" / 05'37" / 05'19" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'33") | 1000 / 1000 |
| 2 | | 05'32" (+00'56") | 1000 / 2000 |
| 3 | | 04'36" | 1000 / 3000 |
| 4 | | 04'57" (+00'21") | 1000 / 4000 |
| 5 | | 05'10" (+00'34") | 1000 / 5000 |
| 6 | | 05'09" (+00'33") | 1000 / 6000 |
| 7 | | 05'17" (+00'41") | 1000 / 7000 |
| 8 | | 04'52" (+00'16") | 1000 / 8000 |
| 9 | | 05'37" (+01'01") | 1000 / 9000 |
| 10 | | 05'18" (+00'42") | 1000 / 10000 |
| 11 | | 04'48" (+00'12") | 101 / 10101 |
2月累積里程 : 149.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'32" | 00:10'43" |
| 3 | 04'37" | 00:15'20" |
| 4 | 04'57" | 00:20'17" |
| 5 | 05'11" | 00:25'28" |
| 6 | 05'09" | 00:30'37" |
| 7 | 05'18" | 00:35'55" |
| 8 | 07'43" | 00:43'38" |
| 9 | 05'37" | 00:49'15" |
| 10 | 05'19" | 00:54'34" |
| 10.1 | 04'45" | 00:55'03" |
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