11.7 km | 01:40:20 | 08:34/km日期: 2023-07-01 17:51 - 卡路里: 779 Cal - 溫度: 31°C - 濕度: 67%
Pace: 07'07" / 06'31" / 07'33" / 06'29" / 06'40" / 15'37" / 08'00" / 07'50" / 07'47" / 07'17" / 07'24" / 06'34" / 07'59" /
7月累積里程 :
134.60 km 
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'31" | 00:13'38" |
3 | 07'33" | 00:21'11" |
4 | 06'29" | 00:27'40" |
5 | 06'40" | 00:34'20" |
6 | 15'37" | 00:49'57" |
7 | 08'00" | 00:57'57" |
8 | 07'50" | 01:05'47" |
9 | 07'47" | 01:13'34" |
10 | 07'17" | 01:20'51" |
11 | 07'24" | 01:28'15" |
12 | 06'34" | 01:34'49" |
11.7 | -17'-54" | 01:40'20" |