12.2 km | 00:58:47 | 04:49/km日期: 2016-02-19 08:03 - 卡路里: 680 Cal - 總步數: 10100 - 平均步頻: 171 - 平均步幅: 120 cm - 溫度: 18°C - 濕度: 89%
Pace: 05'21" / 04'57" / 04'37" / 04'35" / 04'53" / 04'50" / 04'48" / 04'45" / 04'38" / 04'50" / 04'50" / 04'45" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'45") | 1003 / 1003 | 171 / 109 |
| 2 | | 04'56" (+00'22") | 1002 / 2006 | 170 / 118 |
| 3 | | 04'35" (+00'01") | 1006 / 3013 | 172 / 126 |
| 4 | | 04'34" | 1000 / 4013 | 171 / 126 |
| 5 | | 04'53" (+00'19") | 1010 / 5023 | 170 / 120 |
| 6 | | 04'47" (+00'13") | 1010 / 6033 | 170 / 122 |
| 7 | | 04'44" (+00'10") | 1000 / 7033 | 171 / 122 |
| 8 | | 04'46" (+00'12") | 1006 / 8040 | 172 / 121 |
| 9 | | 04'34" | 1002 / 9042 | 173 / 126 |
| 10 | | 04'51" (+00'17") | 1008 / 10050 | 172 / 119 |
| 11 | | 04'47" (+00'13") | 1010 / 11060 | 172 / 121 |
| 12 | | 04'43" (+00'09") | 1006 / 12066 | 172 / 122 |
| 13 | | 04'43" (+00'09") | 190 / 12257 | 173 / 122 |
2月累積里程 : 140.23 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'57" | 00:10'18" |
| 3 | 04'37" | 00:14'55" |
| 4 | 04'35" | 00:19'30" |
| 5 | 04'53" | 00:24'23" |
| 6 | 04'50" | 00:29'13" |
| 7 | 04'48" | 00:34'01" |
| 8 | 04'45" | 00:38'46" |
| 9 | 04'38" | 00:43'24" |
| 10 | 04'50" | 00:48'14" |
| 11 | 04'50" | 00:53'04" |
| 12 | 04'45" | 00:57'49" |
| 12.2 | 05'04" | 00:58'47" |
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