8.0 km | 00:50:54 | 06:20/km日期: 2016-02-18 17:34 - 卡路里: 491 Cal - 總步數: 8056 - 平均步頻: 158 - 平均步幅: 99 cm - 溫度: 15°C - 濕度: 94%
Pace: 06'15" / 06'23" / 06'19" / 06'37" / 06'07" / 06'15" / 06'20" / 06'20" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'14") | 404 / 404 | 156 / 108 |
2 | | 06'51" (+01'12") | 398 / 802 | 128 / 113 |
3 | | 05'49" (+00'10") | 403 / 1206 | 161 / 106 |
4 | | 06'12" (+00'33") | 402 / 1608 | 160 / 100 |
5 | | 06'40" (+01'01") | 399 / 2007 | 159 / 94 |
6 | | 06'13" (+00'34") | 402 / 2409 | 158 / 101 |
7 | | 06'32" (+00'53") | 392 / 2801 | 158 / 96 |
8 | | 06'37" (+00'58") | 403 / 3204 | 159 / 95 |
9 | | 06'24" (+00'45") | 395 / 3600 | 159 / 97 |
10 | | 06'39" (+01'00") | 400 / 4000 | 159 / 93 |
11 | | 06'36" (+00'57") | 403 / 4403 | 159 / 95 |
12 | | 05'39" | 403 / 4807 | 162 / 108 |
13 | | 06'01" (+00'22") | 401 / 5208 | 160 / 103 |
14 | | 06'11" (+00'32") | 403 / 5612 | 160 / 100 |
15 | | 06'27" (+00'48") | 399 / 6011 | 160 / 96 |
16 | | 06'21" (+00'42") | 393 / 6405 | 160 / 98 |
17 | | 06'22" (+00'43") | 405 / 6810 | 161 / 97 |
18 | | 06'33" (+00'54") | 393 / 7204 | 161 / 94 |
19 | | 06'28" (+00'49") | 399 / 7603 | 161 / 95 |
20 | | 05'59" (+00'20") | 403 / 8007 | 161 / 103 |
21 | | 07'54" (+02'15") | 27 / 8035 | 156 / 80 |
2月累積里程 : 35.15 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'23" | 00:12'38" |
3 | 06'19" | 00:18'57" |
4 | 06'37" | 00:25'34" |
5 | 06'07" | 00:31'41" |
6 | 06'15" | 00:37'56" |
7 | 06'20" | 00:44'16" |
8 | 06'20" | 00:50'36" |
8.0 | 08'17" | 00:50'54" |