6.7 km | 01:40:06 | 14:58/km日期: 2016-02-22 18:28 - 總爬升: 120 m - 卡路里: 330 Cal - 平均步頻: 114
Pace: 11'42" / 11'31" / 13'42" / 18'17" / 11'21" / 16'32" / 22'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'42" (+00'22") | 1000 / 1000 |
| 2 | | 11'30" (+00'10") | 1000 / 2000 |
| 3 | | 13'42" (+02'22") | 1000 / 3000 |
| 4 | | 18'16" (+06'56") | 1000 / 4000 |
| 5 | | 11'20" | 1000 / 5000 |
| 6 | | 16'32" (+05'12") | 1000 / 6000 |
| 7 | | 24'54" (+13'34") | 683 / 6683 |
2月累積里程 : 208.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'42" | 00:11'42" |
| 2 | 11'31" | 00:23'13" |
| 3 | 13'42" | 00:36'55" |
| 4 | 18'17" | 00:55'12" |
| 5 | 11'21" | 01:06'33" |
| 6 | 16'32" | 01:23'05" |
| 6.7 | 22'29" | 01:38'27" |
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