10.0 km | 00:49:45 | 04:57/km日期: 2016-02-28 07:15 - 地點: 河濱 - 天氣: 晴 - 卡路里: 902 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'22" / 05'13" / 05'05" / 04'58" / 04'56" / 04'46" / 04'54" / 04'49" / 04'53" / 04'27" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'15") | 398 / 398 |
| 2 | | 05'16" (+01'03") | 401 / 800 |
| 3 | | 05'15" (+01'02") | 389 / 1189 |
| 4 | | 05'16" (+01'03") | 413 / 1603 |
| 5 | | 05'07" (+00'54") | 400 / 2003 |
| 6 | | 05'01" (+00'48") | 397 / 2401 |
| 7 | | 05'04" (+00'51") | 391 / 2792 |
| 8 | | 05'07" (+00'54") | 416 / 3209 |
| 9 | | 04'56" (+00'43") | 395 / 3604 |
| 10 | | 04'59" (+00'46") | 397 / 4002 |
| 11 | | 04'57" (+00'44") | 406 / 4408 |
| 12 | | 04'55" (+00'42") | 396 / 4804 |
| 13 | | 04'51" (+00'38") | 418 / 5223 |
| 14 | | 04'39" (+00'26") | 400 / 5624 |
| 15 | | 04'52" (+00'39") | 399 / 6023 |
| 16 | | 04'50" (+00'37") | 395 / 6419 |
| 17 | | 04'54" (+00'41") | 410 / 6829 |
| 18 | | 04'56" (+00'43") | 398 / 7228 |
| 19 | | 04'53" (+00'40") | 401 / 7630 |
| 20 | | 04'41" (+00'28") | 404 / 8034 |
| 21 | | 04'51" (+00'38") | 398 / 8433 |
| 22 | | 04'54" (+00'41") | 400 / 8833 |
| 23 | | 04'46" (+00'33") | 408 / 9242 |
| 24 | | 04'28" (+00'15") | 391 / 9633 |
| 25 | | 04'13" | 402 / 10035 |
| 26 | | 04'32" (+00'19") | 51 / 10087 |
2月累積里程 :
87.62 km 
Adidas TAKUMI ren 累積 :
1987.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'13" | 00:10'35" |
| 3 | 05'05" | 00:15'40" |
| 4 | 04'58" | 00:20'38" |
| 5 | 04'56" | 00:25'34" |
| 6 | 04'46" | 00:30'20" |
| 7 | 04'54" | 00:35'14" |
| 8 | 04'49" | 00:40'03" |
| 9 | 04'53" | 00:44'56" |
| 10 | 04'27" | 00:49'23" |
| 10.0 | 07'58" | 00:49'45" |
展開計圈分析
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