26.3 km | 04:17:18 | 09:47/km日期: 2023-07-08 05:34 - 總爬升: 378 m - 地點: 大坑團練 - 平均心率: 131 - 卡路里: 1529 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 68%
Pace: 07'00" / 06'57" / 07'10" / 11'04" / 07'16" / 07'17" / 07'05" / 06'52" / 06'26" / 07'20" / 07'57" / 09'40" / 06'57" / 05'58" / 08'19" / 05'49" / 07'14" / 05'51" / 06'11" / 07'15" / 18'08" / 08'20" / 25'44" / 14'33" / 30'36" / 10'45" / 13'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'19") | 1000 / 1000 |
2 | | 06'57" (+01'09") | 1000 / 2000 |
3 | | 07'10" (+01'22") | 1000 / 3000 |
4 | | 11'03" (+05'15") | 1000 / 4000 |
5 | | 07'15" (+01'27") | 1000 / 5000 |
6 | | 07'17" (+01'29") | 1000 / 6000 |
7 | | 07'04" (+01'16") | 1000 / 7000 |
8 | | 06'52" (+01'04") | 1000 / 8000 |
9 | | 06'25" (+00'37") | 1000 / 9000 |
10 | | 07'20" (+01'32") | 1000 / 10000 |
11 | | 07'56" (+02'08") | 1000 / 11000 |
12 | | 09'40" (+03'52") | 1000 / 12000 |
13 | | 06'56" (+01'08") | 1000 / 13000 |
14 | | 05'58" (+00'10") | 1000 / 14000 |
15 | | 08'19" (+02'31") | 1000 / 15000 |
16 | | 05'48" | 1000 / 16000 |
17 | | 07'13" (+01'25") | 1000 / 17000 |
18 | | 05'51" (+00'03") | 1000 / 18000 |
19 | | 06'11" (+00'23") | 1000 / 19000 |
20 | | 07'14" (+01'26") | 1000 / 20000 |
21 | | 18'08" (+12'20") | 1000 / 21000 |
22 | | 08'20" (+02'32") | 1000 / 22000 |
23 | | 25'43" (+19'55") | 1000 / 23000 |
24 | | 14'32" (+08'44") | 1000 / 24000 |
25 | | 30'36" (+24'48") | 1000 / 25000 |
26 | | 10'44" (+04'56") | 1000 / 26000 |
27 | | 13'19" (+07'31") | 258 / 26258 |
台中許雅珠