16.0 km | 01:49:46 | 06:51/km日期: 2016-02-22 18:58 - 卡路里: 907 Cal - 總步數: 19052 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 13°C - 濕度: 96%
Pace: 05'46" / 06'35" / 06'29" / 07'14" / 06'47" / 07'08" / 07'06" / 07'01" / 06'56" / 06'49" / 06'48" / 07'04" / 07'05" / 06'43" / 07'16" / 06'46" / 18'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" | 1006 / 1006 | 181 / 96 |
2 | | 06'34" (+00'51") | 1000 / 2006 | 181 / 83 |
3 | | 06'28" (+00'45") | 1002 / 3009 | 175 / 88 |
4 | | 07'13" (+01'30") | 1000 / 4009 | 170 / 81 |
5 | | 06'48" (+01'05") | 1006 / 5016 | 170 / 86 |
6 | | 07'04" (+01'21") | 1006 / 6022 | 167 / 84 |
7 | | 07'04" (+01'21") | 1004 / 7027 | 167 / 84 |
8 | | 06'58" (+01'15") | 1006 / 8033 | 169 / 84 |
9 | | 06'53" (+01'10") | 1005 / 9039 | 175 / 82 |
10 | | 06'49" (+01'06") | 1009 / 10048 | 174 / 83 |
11 | | 06'42" (+00'59") | 1003 / 11052 | 176 / 84 |
12 | | 07'00" (+01'17") | 1006 / 12058 | 173 / 82 |
13 | | 07'07" (+01'24") | 1007 / 13065 | 175 / 79 |
14 | | 06'35" (+00'52") | 1005 / 14071 | 176 / 86 |
15 | | 07'17" (+01'34") | 1005 / 15076 | 172 / 79 |
16 | | 06'44" (+01'01") | 1002 / 16079 | 172 / 86 |
2月累積里程 : 91.10 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'35" | 00:12'21" |
3 | 06'29" | 00:18'50" |
4 | 07'14" | 00:26'04" |
5 | 06'47" | 00:32'51" |
6 | 07'08" | 00:39'59" |
7 | 07'06" | 00:47'05" |
8 | 07'01" | 00:54'06" |
9 | 06'56" | 01:01'02" |
10 | 06'49" | 01:07'51" |
11 | 06'48" | 01:14'39" |
12 | 07'04" | 01:21'43" |
13 | 07'05" | 01:28'48" |
14 | 06'43" | 01:35'31" |
15 | 07'16" | 01:42'47" |
16 | 06'46" | 01:49'33" |
16.0 | 16'55" | 01:49'46" |