10.0 km | 00:57:49 | 05:46/km日期: 2016-02-24 10:10 - 卡路里: 649 Cal - 溫度: 14°C - 濕度: 82%
Pace: 07'06" / 06'13" / 05'46" / 06'02" / 05'31" / 05'18" / 05'33" / 05'40" / 05'35" / 04'57" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'10") | 1000 / 1000 |
| 2 | | 06'12" (+01'16") | 1000 / 2000 |
| 3 | | 05'45" (+00'49") | 1000 / 3000 |
| 4 | | 06'02" (+01'06") | 1000 / 4000 |
| 5 | | 05'30" (+00'34") | 1000 / 5000 |
| 6 | | 05'17" (+00'21") | 1000 / 6000 |
| 7 | | 05'32" (+00'36") | 1000 / 7000 |
| 8 | | 05'39" (+00'43") | 1000 / 8000 |
| 9 | | 05'35" (+00'39") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 06'14" (+01'18") | 24 / 10024 |
2月累積里程 : 200.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'13" | 00:13'19" |
| 3 | 05'46" | 00:19'05" |
| 4 | 06'02" | 00:25'07" |
| 5 | 05'31" | 00:30'38" |
| 6 | 05'18" | 00:35'56" |
| 7 | 05'33" | 00:41'29" |
| 8 | 05'40" | 00:47'09" |
| 9 | 05'35" | 00:52'44" |
| 10 | 04'57" | 00:57'41" |
| 10.0 | 06'07" | 00:57'50" |
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