5.0 km | 00:24:56 | 04:58/km日期: 2016-02-20 17:53 - 地點: CYCBER JAYA - 天氣: 28°C - 卡路里: 271 Cal
Pace: 04'50" / 04'51" / 05'05" / 06'14" / 05'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'01") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 05'05" (+00'14") | 1000 / 3000 |
| 4 | | 04'59" (+00'08") | 1000 / 4000 |
| 5 | | 05'04" (+00'13") | 1000 / 5000 |
| 6 | | 04'30" | 12 / 5012 |
2月累積里程 : 74.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'51" | 00:09'41" |
| 3 | 05'05" | 00:14'46" |
| 4 | 06'14" | 00:21'00" |
| 5 | 05'05" | 00:26'05" |
| 5.0 | 03'53" | 00:26'08" |
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