18.4 km | 02:08:02 | 06:56/km日期: 2016-02-20 05:34 - 總爬升: 125 m - 卡路里: 996 Cal - 溫度: 14°C - 濕度: 82%
Pace: 08'37" / 07'10" / 07'09" / 07'12" / 06'49" / 06'53" / 07'34" / 06'50" / 08'09" / 06'41" / 06'29" / 06'47" / 06'28" / 08'18" / 06'04" / 06'16" / 05'53" / 05'44" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+02'47") | 995 / 995 |
2 | | 07'11" (+01'26") | 999 / 1995 |
3 | | 07'07" (+01'22") | 998 / 2993 |
4 | | 07'10" (+01'25") | 1005 / 3999 |
5 | | 06'50" (+01'05") | 1013 / 5013 |
6 | | 06'52" (+01'07") | 1000 / 6014 |
7 | | 07'38" (+01'53") | 1003 / 7017 |
8 | | 06'46" (+01'01") | 994 / 8012 |
9 | | 08'11" (+02'26") | 1004 / 9016 |
10 | | 06'41" (+00'56") | 1000 / 10017 |
11 | | 06'28" (+00'43") | 1000 / 11018 |
12 | | 06'47" (+01'02") | 1012 / 12030 |
13 | | 06'22" (+00'37") | 996 / 13027 |
14 | | 08'15" (+02'30") | 1016 / 14043 |
15 | | 06'06" (+00'21") | 993 / 15037 |
16 | | 06'16" (+00'31") | 1015 / 16052 |
17 | | 05'50" (+00'05") | 1001 / 17054 |
18 | | 05'45" | 997 / 18051 |
19 | | 07'04" (+01'19") | 383 / 18435 |
2月累積里程 :
168.15 km 赤足 53 累積 :
10713.3 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 07'10" | 00:15'47" |
3 | 07'09" | 00:22'56" |
4 | 07'12" | 00:30'08" |
5 | 06'49" | 00:36'57" |
6 | 06'53" | 00:43'50" |
7 | 07'34" | 00:51'24" |
8 | 06'50" | 00:58'14" |
9 | 08'09" | 01:06'23" |
10 | 06'41" | 01:13'04" |
11 | 06'29" | 01:19'33" |
12 | 06'47" | 01:26'20" |
13 | 06'28" | 01:32'48" |
14 | 08'18" | 01:41'06" |
15 | 06'04" | 01:47'10" |
16 | 06'16" | 01:53'26" |
17 | 05'53" | 01:59'19" |
18 | 05'44" | 02:05'03" |
18.4 | 06'50" | 02:08'02" |