20.0 km | 01:29:18 | 04:27/km日期: 2016-02-14 16:04 - 地點: 營區 - 天氣: 冷 - 卡路里: 1170 Cal - 溫度: 14°C - 濕度: 94%
Pace: 04'48" / 04'31" / 04'32" / 04'30" / 04'30" / 04'29" / 04'21" / 04'19" / 04'28" / 04'27" / 04'28" / 04'22" / 04'28" / 04'28" / 04'25" / 04'28" / 04'24" / 04'29" / 04'35" / 04'15" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'35") | 1000 / 1000 |
| 2 | | 04'30" (+00'16") | 1000 / 2000 |
| 3 | | 04'32" (+00'18") | 1000 / 3000 |
| 4 | | 04'29" (+00'15") | 1000 / 4000 |
| 5 | | 04'29" (+00'15") | 1000 / 5000 |
| 6 | | 04'28" (+00'14") | 1000 / 6000 |
| 7 | | 04'20" (+00'06") | 1000 / 7000 |
| 8 | | 04'19" (+00'05") | 1000 / 8000 |
| 9 | | 04'27" (+00'13") | 1000 / 9000 |
| 10 | | 04'26" (+00'12") | 1000 / 10000 |
| 11 | | 04'28" (+00'14") | 1000 / 11000 |
| 12 | | 04'21" (+00'07") | 1000 / 12000 |
| 13 | | 04'27" (+00'13") | 1000 / 13000 |
| 14 | | 04'28" (+00'14") | 1000 / 14000 |
| 15 | | 04'24" (+00'10") | 1000 / 15000 |
| 16 | | 04'28" (+00'14") | 1000 / 16000 |
| 17 | | 04'24" (+00'10") | 1000 / 17000 |
| 18 | | 04'28" (+00'14") | 1000 / 18000 |
| 19 | | 04'34" (+00'20") | 1000 / 19000 |
| 20 | | 04'14" | 1000 / 20000 |
| 21 | | 03'27" | 5 / 20005 |
2月累積里程 :
313.13 km 
UNDER ARMOUR 1252287-002 累積 :
669.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'31" | 00:09'19" |
| 3 | 04'32" | 00:13'51" |
| 4 | 04'30" | 00:18'21" |
| 5 | 04'30" | 00:22'51" |
| 6 | 04'29" | 00:27'20" |
| 7 | 04'21" | 00:31'41" |
| 8 | 04'19" | 00:36'00" |
| 9 | 04'28" | 00:40'28" |
| 10 | 04'27" | 00:44'55" |
| 11 | 04'28" | 00:49'23" |
| 12 | 04'22" | 00:53'45" |
| 13 | 04'28" | 00:58'13" |
| 14 | 04'28" | 01:02'41" |
| 15 | 04'25" | 01:07'06" |
| 16 | 04'28" | 01:11'34" |
| 17 | 04'24" | 01:15'58" |
| 18 | 04'29" | 01:20'27" |
| 19 | 04'35" | 01:25'02" |
| 20 | 04'15" | 01:29'17" |
| 20.0 | 03'14" | 01:29'18" |
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