8.2 km | 00:47:43 | 05:47/km日期: 2016-01-31 06:54 - 卡路里: 549 Cal
Pace: 05'56" / 05'33" / 06'03" / 05'43" / 07'02" / 05'30" / 06'07" / 05'48" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'25") | 1000 / 1000 |
| 2 | | 05'33" (+00'03") | 1000 / 2000 |
| 3 | | 06'02" (+00'32") | 1000 / 3000 |
| 4 | | 05'43" (+00'13") | 1000 / 4000 |
| 5 | | 05'40" (+00'10") | 1000 / 5000 |
| 6 | | 05'30" | 1000 / 6000 |
| 7 | | 06'06" (+00'36") | 1000 / 7000 |
| 8 | | 05'48" (+00'18") | 1000 / 8000 |
| 9 | | 05'33" (+00'03") | 244 / 8244 |
1月累積里程 : 24.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'33" | 00:11'29" |
| 3 | 06'03" | 00:17'32" |
| 4 | 05'43" | 00:23'15" |
| 5 | 07'02" | 00:30'17" |
| 6 | 05'30" | 00:35'47" |
| 7 | 06'07" | 00:41'54" |
| 8 | 05'48" | 00:47'42" |
| 8.2 | 05'30" | 00:49'03" |
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