25.6 km | 02:32:28 | 05:57/km日期: 2016-02-27 09:00 - 總爬升: 104 m - 卡路里: 1268 Cal
Pace: 06'20" / 05'55" / 05'54" / 05'30" / 05'37" / 06'47" / 06'05" / 05'55" / 06'16" / 05'56" / 07'36" / 05'39" / 05'44" / 05'48" / 05'39" / 05'12" / 05'43" / 05'28" / 05'45" / 07'41" / 05'20" / 05'44" / 05'20" / 05'09" / 05'30" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'10") | 1007 / 1007 |
| 2 | | 05'56" (+00'49") | 1003 / 2011 |
| 3 | | 05'51" (+00'44") | 997 / 3008 |
| 4 | | 05'30" (+00'23") | 1006 / 4015 |
| 5 | | 05'38" (+00'31") | 995 / 5010 |
| 6 | | 06'45" (+01'38") | 1021 / 6032 |
| 7 | | 06'06" (+00'59") | 1019 / 7051 |
| 8 | | 05'50" (+00'43") | 995 / 8046 |
| 9 | | 06'15" (+01'08") | 1013 / 9060 |
| 10 | | 05'54" (+00'47") | 1003 / 10063 |
| 11 | | 07'32" (+02'25") | 1023 / 11087 |
| 12 | | 05'37" (+00'30") | 1009 / 12097 |
| 13 | | 05'45" (+00'38") | 1012 / 13109 |
| 14 | | 05'46" (+00'39") | 1006 / 14115 |
| 15 | | 05'38" (+00'31") | 997 / 15113 |
| 16 | | 05'23" (+00'16") | 1016 / 16129 |
| 17 | | 05'42" (+00'35") | 1017 / 17146 |
| 18 | | 05'18" (+00'11") | 1003 / 18150 |
| 19 | | 06'25" (+01'18") | 1016 / 19167 |
| 20 | | 07'02" (+01'55") | 1013 / 20180 |
| 21 | | 05'12" (+00'05") | 994 / 21174 |
| 22 | | 05'40" (+00'33") | 1007 / 22182 |
| 23 | | 05'24" (+00'17") | 1003 / 23185 |
| 24 | | 05'07" | 1013 / 24198 |
| 25 | | 05'22" (+00'15") | 1004 / 25202 |
| 26 | | 09'53" (+04'46") | 406 / 25608 |
2月累積里程 : 120.58 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'55" | 00:12'15" |
| 3 | 05'54" | 00:18'09" |
| 4 | 05'30" | 00:23'39" |
| 5 | 05'37" | 00:29'16" |
| 6 | 06'47" | 00:36'03" |
| 7 | 06'05" | 00:42'08" |
| 8 | 05'55" | 00:48'03" |
| 9 | 06'16" | 00:54'19" |
| 10 | 05'56" | 01:00'15" |
| 11 | 07'36" | 01:07'51" |
| 12 | 05'39" | 01:13'30" |
| 13 | 05'44" | 01:19'14" |
| 14 | 05'48" | 01:25'02" |
| 15 | 05'39" | 01:30'41" |
| 16 | 05'12" | 01:35'53" |
| 17 | 05'43" | 01:41'36" |
| 18 | 05'28" | 01:47'04" |
| 19 | 05'45" | 01:52'49" |
| 20 | 07'41" | 02:00'30" |
| 21 | 05'20" | 02:05'50" |
| 22 | 05'44" | 02:11'34" |
| 23 | 05'20" | 02:16'54" |
| 24 | 05'09" | 02:22'03" |
| 25 | 05'30" | 02:27'33" |
| 25.6 | 08'04" | 02:32'28" |
留言 
展開計圈分析
