10.3 km | 00:58:02 | 05:39/km日期: 2013-07-23 19:29 - 地點: 第二體育場周邊 - 天氣: 熱 - 卡路里: 593 Cal - 溫度: 29°C - 濕度: 81%
Pace: 05'21" / 05'24" / 05'34" / 05'40" / 05'48" / 05'05" / 05'39" / 05'58" / 05'38" / 06'22" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'14") | 997 / 997 |
2 | | 05'24" (+00'19") | 1015 / 2013 |
3 | | 05'32" (+00'27") | 1007 / 3021 |
4 | | 05'42" (+00'37") | 1013 / 4034 |
5 | | 05'46" (+00'41") | 1005 / 5039 |
6 | | 05'05" | 1012 / 6052 |
7 | | 05'43" (+00'38") | 1004 / 7056 |
8 | | 05'53" (+00'48") | 998 / 8054 |
9 | | 05'43" (+00'38") | 1017 / 9072 |
10 | | 06'17" (+01'12") | 996 / 10068 |
11 | | 06'02" (+00'57") | 195 / 10264 |
7月累積里程 :
207.78 km MIZUNO WAVE Rider 15 累積 :
1066.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'24" | 00:10'45" |
3 | 05'34" | 00:16'19" |
4 | 05'40" | 00:21'59" |
5 | 05'48" | 00:27'47" |
6 | 05'05" | 00:32'52" |
7 | 05'39" | 00:38'31" |
8 | 05'58" | 00:44'29" |
9 | 05'38" | 00:50'07" |
10 | 06'22" | 00:56'29" |
10.3 | 05'51" | 00:58'02" |