18.8 km | 01:58:21 | 06:18/km日期: 2016-03-01 05:37 - 總爬升: 260 m - 卡路里: 1013 Cal - 溫度: 11°C - 濕度: 71%
Pace: 06'27" / 06'10" / 06'33" / 06'52" / 06'26" / 06'36" / 07'19" / 06'25" / 06'22" / 10'12" / 06'39" / 05'43" / 05'24" / 05'38" / 05'25" / 05'32" / 05'09" / 04'56" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'32") | 995 / 995 |
2 | | 06'12" (+01'21") | 1005 / 2001 |
3 | | 06'28" (+01'37") | 995 / 2996 |
4 | | 06'52" (+02'01") | 1014 / 4011 |
5 | | 06'31" (+01'40") | 1004 / 5015 |
6 | | 06'32" (+01'41") | 992 / 6007 |
7 | | 07'19" (+02'28") | 1014 / 7022 |
8 | | 06'25" (+01'34") | 993 / 8015 |
9 | | 06'19" (+01'28") | 1012 / 9028 |
10 | | 10'07" (+05'16") | 1001 / 10029 |
11 | | 06'43" (+01'52") | 992 / 11022 |
12 | | 05'39" (+00'48") | 1019 / 12041 |
13 | | 05'27" (+00'36") | 994 / 13036 |
14 | | 05'35" (+00'44") | 1009 / 14045 |
15 | | 05'25" (+00'34") | 1007 / 15052 |
16 | | 05'27" (+00'36") | 1006 / 16059 |
17 | | 05'13" (+00'22") | 1000 / 17059 |
18 | | 04'51" | 993 / 18052 |
19 | | 06'10" (+01'19") | 709 / 18762 |
3月累積里程 :
351.51 km 赤足 53 累積 :
10713.3 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'10" | 00:12'37" |
3 | 06'33" | 00:19'10" |
4 | 06'52" | 00:26'02" |
5 | 06'26" | 00:32'28" |
6 | 06'36" | 00:39'04" |
7 | 07'19" | 00:46'23" |
8 | 06'25" | 00:52'48" |
9 | 06'22" | 00:59'10" |
10 | 10'12" | 01:09'22" |
11 | 06'39" | 01:16'01" |
12 | 05'43" | 01:21'44" |
13 | 05'24" | 01:27'08" |
14 | 05'38" | 01:32'46" |
15 | 05'25" | 01:38'11" |
16 | 05'32" | 01:43'43" |
17 | 05'09" | 01:48'52" |
18 | 04'56" | 01:53'48" |
18.8 | 05'58" | 01:58'21" |