15.3 km | 01:50:40 | 07:14/km日期: 2016-02-27 08:49 - 平均心率: 99 - 卡路里: 854 Cal - 總步數: 18005 - 平均步頻: 162 - 平均步幅: 84 cm
Pace: 07'19" / 06'23" / 06'14" / 06'17" / 06'19" / 06'21" / 07'55" / 07'37" / 07'34" / 06'18" / 08'05" / 10'45" / 07'15" / 07'14" / 06'55" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+01'05") | 1004 / 1004 | 174 / 78 |
| 2 | | 06'20" (+00'08") | 1007 / 2012 | 188 / 83 |
| 3 | | 06'12" | 1002 / 3014 | 186 / 86 |
| 4 | | 06'22" (+00'10") | 1002 / 4017 | 185 / 84 |
| 5 | | 06'15" (+00'03") | 1004 / 5021 | 187 / 85 |
| 6 | | 06'21" (+00'09") | 1005 / 6027 | 180 / 86 |
| 7 | | 07'52" (+01'40") | 1007 / 7034 | 146 / 86 |
| 8 | | 07'35" (+01'23") | 1001 / 8036 | 152 / 86 |
| 9 | | 07'30" (+01'18") | 1007 / 9044 | 150 / 88 |
| 10 | | 06'17" (+00'05") | 1008 / 10052 | 178 / 88 |
| 11 | | 07'58" (+01'46") | 1000 / 11052 | 142 / 88 |
| 12 | | 11'29" (+05'17") | 1003 / 12056 | 106 / 81 |
| 13 | | 06'31" (+00'19") | 1000 / 13056 | 179 / 85 |
| 14 | | 07'10" (+00'58") | 1009 / 14065 | 163 / 85 |
| 15 | | 06'53" (+00'41") | 1000 / 15066 | 172 / 84 |
| 16 | | 07'09" (+00'57") | 283 / 15349 | 164 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 88.12 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'23" | 00:13'42" |
| 3 | 06'14" | 00:19'56" |
| 4 | 06'17" | 00:26'13" |
| 5 | 06'19" | 00:32'32" |
| 6 | 06'21" | 00:38'53" |
| 7 | 07'55" | 00:46'48" |
| 8 | 07'37" | 00:54'25" |
| 9 | 07'34" | 01:01'59" |
| 10 | 06'18" | 01:08'17" |
| 11 | 08'05" | 01:16'22" |
| 12 | 10'45" | 01:27'07" |
| 13 | 07'15" | 01:34'22" |
| 14 | 07'14" | 01:41'36" |
| 15 | 06'55" | 01:48'31" |
| 15.3 | 07'34" | 01:50'40" |
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