8.5 km | 00:49:12 | 05:48/km日期: 2016-03-05 10:36 - 地點: 南崁南天宮 - 卡路里: 518 Cal - 總步數: 8874 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 66%
Pace: 05'52" / 05'35" / 05'24" / 05'52" / 05'54" / 06'20" / 05'52" / 05'41" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'26") | 1008 / 1008 | 178 / 96 |
2 | | 05'37" (+00'14") | 991 / 2000 | 185 / 95 |
3 | | 05'23" | 1000 / 3000 | 186 / 99 |
4 | | 05'54" (+00'31") | 1005 / 4006 | 176 / 95 |
5 | | 05'53" (+00'30") | 999 / 5006 | 180 / 94 |
6 | | 06'17" (+00'54") | 998 / 6004 | 181 / 87 |
7 | | 05'53" (+00'30") | 1003 / 7008 | 178 / 95 |
8 | | 05'42" (+00'19") | 994 / 8002 | 178 / 98 |
9 | | 05'37" (+00'14") | 470 / 8473 | 176 / 100 |
3月累積里程 :
119.30 km Hyper Heroes Hyper Racer 累積 :
572.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'35" | 00:11'27" |
3 | 05'24" | 00:16'51" |
4 | 05'52" | 00:22'43" |
5 | 05'54" | 00:28'37" |
6 | 06'20" | 00:34'57" |
7 | 05'52" | 00:40'49" |
8 | 05'41" | 00:46'30" |
8.5 | 05'42" | 00:49'12" |