8.4 km | 00:52:35 | 06:14/km日期: 2016-03-02 16:06 - 卡路里: 454 Cal - 溫度: 18°C - 濕度: 78%
Pace: 06'11" / 06'01" / 06'06" / 06'25" / 06'21" / 06'27" / 06'19" / 06'14" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1609 / 1609 |
| 2 | | 06'11" (+00'10") | 1609 / 3218 |
| 3 | | 06'21" (+00'20") | 1609 / 4828 |
| 4 | | 06'24" (+00'23") | 1609 / 6437 |
| 5 | | 06'15" (+00'14") | 1609 / 8046 |
| 6 | | 06'16" (+00'15") | 367 / 8414 |
3月累積里程 :
108.66 km 
小黃拖1代 累積 :
1006.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 06'06" | 00:18'18" |
| 4 | 06'25" | 00:24'43" |
| 5 | 06'21" | 00:31'04" |
| 6 | 06'27" | 00:37'31" |
| 7 | 06'19" | 00:43'50" |
| 8 | 06'14" | 00:50'04" |
| 8.4 | 06'04" | 00:52'35" |
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