10.2 km | 00:57:54 | 05:41/km日期: 2013-07-23 19:42 - 地點: 成大自強校區 - 天氣: 晚上涼爽 - 卡路里: 760 Cal - 溫度: 29°C - 濕度: 80%
Pace: 04'56" / 06'25" / 05'47" / 05'35" / 05'37" / 06'24" / 05'59" / 05'45" / 05'23" / 05'14" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" | 1017 / 1017 |
| 2 | | 06'26" (+01'30") | 1015 / 2032 |
| 3 | | 05'43" (+00'47") | 1015 / 3048 |
| 4 | | 05'33" (+00'37") | 1010 / 4058 |
| 5 | | 05'47" (+00'51") | 1015 / 5074 |
| 6 | | 06'19" (+01'23") | 1015 / 6089 |
| 7 | | 05'54" (+00'58") | 1013 / 7103 |
| 8 | | 05'41" (+00'45") | 1009 / 8113 |
| 9 | | 05'23" (+00'27") | 1021 / 9134 |
| 10 | | 05'11" (+00'15") | 1013 / 10148 |
| 11 | | 07'39" (+02'43") | 13 / 10161 |
7月累積里程 :
328.83 km 
功夫鞋 累積 :
13785.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 06'25" | 00:11'21" |
| 3 | 05'47" | 00:17'08" |
| 4 | 05'35" | 00:22'43" |
| 5 | 05'37" | 00:28'20" |
| 6 | 06'24" | 00:34'44" |
| 7 | 05'59" | 00:40'43" |
| 8 | 05'45" | 00:46'28" |
| 9 | 05'23" | 00:51'51" |
| 10 | 05'14" | 00:57'05" |
| 10.2 | 05'03" | 00:57'54" |
展開計圈分析
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