8.0 km | 00:47:06 | 05:52/km日期: 2016-01-24 18:38 - 卡路里: 542 Cal
Pace: 05'15" / 05'26" / 05'21" / 05'15" / 05'27" / 05'32" / 05'28" / 05'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+03'43") | 1000 / 1000 |
| 2 | | 05'27" (+00'12") | 1000 / 2000 |
| 3 | | 05'21" (+00'06") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 05'26" (+00'11") | 1000 / 5000 |
| 6 | | 05'32" (+00'17") | 1000 / 6000 |
| 7 | | 05'27" (+00'12") | 1000 / 7000 |
| 8 | | 05'31" (+00'16") | 1000 / 8000 |
| 9 | | 05'28" (+00'13") | 12 / 8012 |
1月累積里程 : 24.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'26" | 00:10'41" |
| 3 | 05'21" | 00:16'02" |
| 4 | 05'15" | 00:21'17" |
| 5 | 05'27" | 00:26'44" |
| 6 | 05'32" | 00:32'16" |
| 7 | 05'28" | 00:37'44" |
| 8 | 05'31" | 00:43'15" |
| 8.0 | 05'08" | 00:43'19" |
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