9.0 km | 00:51:23 | 05:41/km日期: 2016-03-02 06:05 - 卡路里: 907 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'39" / 05'34" / 05'11" / 05'03" / 07'51" / 05'47" / 06'04" / 08'12" / 05'29" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'37") | 1000 / 1000 |
| 2 | | 05'33" (+00'31") | 1000 / 2000 |
| 3 | | 05'11" (+00'09") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'43" (+00'41") | 1000 / 5000 |
| 6 | | 05'47" (+00'45") | 1000 / 6000 |
| 7 | | 06'03" (+01'01") | 1000 / 7000 |
| 8 | | 05'37" (+00'35") | 1000 / 8000 |
| 9 | | 05'29" (+00'27") | 1000 / 9000 |
| 10 | | 07'11" (+02'09") | 34 / 9034 |
3月累積里程 : 362.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'34" | 00:12'13" |
| 3 | 05'11" | 00:17'24" |
| 4 | 05'03" | 00:22'27" |
| 5 | 07'51" | 00:30'18" |
| 6 | 05'47" | 00:36'05" |
| 7 | 06'04" | 00:42'09" |
| 8 | 08'12" | 00:50'21" |
| 9 | 05'29" | 00:55'50" |
| 9.0 | 06'47" | 00:56'04" |
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