20.6 km | 02:23:43 | 06:59/km日期: 2016-03-04 14:34 - 總爬升: 208 m - 卡路里: 1276 Cal - 溫度: 25°C - 濕度: 66%
Pace: 06'25" / 06'37" / 06'36" / 05'50" / 05'49" / 06'21" / 08'12" / 06'35" / 06'38" / 06'26" / 06'31" / 06'18" / 08'22" / 06'28" / 06'16" / 07'39" / 07'36" / 08'06" / 09'54" / 06'46" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'33") | 992 / 992 |
| 2 | | 06'35" (+00'46") | 1002 / 1995 |
| 3 | | 06'35" (+00'46") | 1002 / 2998 |
| 4 | | 05'52" (+00'03") | 1007 / 4005 |
| 5 | | 05'49" | 1011 / 5017 |
| 6 | | 06'18" (+00'29") | 992 / 6009 |
| 7 | | 08'16" (+02'27") | 1011 / 7021 |
| 8 | | 06'29" (+00'40") | 1000 / 8021 |
| 9 | | 06'35" (+00'46") | 1007 / 9028 |
| 10 | | 06'41" (+00'52") | 1004 / 10033 |
| 11 | | 06'18" (+00'29") | 1003 / 11036 |
| 12 | | 06'20" (+00'31") | 997 / 12033 |
| 13 | | 08'15" (+02'26") | 999 / 13033 |
| 14 | | 06'29" (+00'40") | 997 / 14031 |
| 15 | | 06'29" (+00'40") | 1004 / 15035 |
| 16 | | 07'25" (+01'36") | 1017 / 16053 |
| 17 | | 07'56" (+02'07") | 999 / 17052 |
| 18 | | 08'04" (+02'15") | 1002 / 18055 |
| 19 | | 09'49" (+04'00") | 994 / 19049 |
| 20 | | 06'45" (+00'56") | 1015 / 20064 |
| 21 | | 07'40" (+01'51") | 489 / 20553 |
3月累積里程 :
186.16 km 
PUMA Faas 400 累積 :
704.0 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'37" | 00:13'02" |
| 3 | 06'36" | 00:19'38" |
| 4 | 05'50" | 00:25'28" |
| 5 | 05'49" | 00:31'17" |
| 6 | 06'21" | 00:37'38" |
| 7 | 08'12" | 00:45'50" |
| 8 | 06'35" | 00:52'25" |
| 9 | 06'38" | 00:59'03" |
| 10 | 06'26" | 01:05'29" |
| 11 | 06'31" | 01:12'00" |
| 12 | 06'18" | 01:18'18" |
| 13 | 08'22" | 01:26'40" |
| 14 | 06'28" | 01:33'08" |
| 15 | 06'16" | 01:39'24" |
| 16 | 07'39" | 01:47'03" |
| 17 | 07'36" | 01:54'39" |
| 18 | 08'06" | 02:02'45" |
| 19 | 09'54" | 02:12'39" |
| 20 | 06'46" | 02:19'25" |
| 20.6 | 07'45" | 02:23'43" |
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