9.3 km | 00:59:17 | 06:21/km日期: 2016-03-02 17:10 - 卡路里: 613 Cal - 溫度: 22°C - 濕度: 41%
Pace: 09'00" / 06'29" / 06'11" / 06'01" / 06'04" / 05'54" / 05'37" / 05'35" / 06'32" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+03'25") | 1000 / 1000 |
| 2 | | 06'28" (+00'54") | 1000 / 2000 |
| 3 | | 06'10" (+00'36") | 1000 / 3000 |
| 4 | | 06'01" (+00'27") | 1000 / 4000 |
| 5 | | 06'03" (+00'29") | 1000 / 5000 |
| 6 | | 05'54" (+00'20") | 1000 / 6000 |
| 7 | | 05'36" (+00'02") | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 06'32" (+00'58") | 1000 / 9000 |
| 10 | | 05'52" (+00'18") | 324 / 9324 |
3月累積里程 : 300.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 06'29" | 00:15'29" |
| 3 | 06'11" | 00:21'40" |
| 4 | 06'01" | 00:27'41" |
| 5 | 06'04" | 00:33'45" |
| 6 | 05'54" | 00:39'39" |
| 7 | 05'37" | 00:45'16" |
| 8 | 05'35" | 00:50'51" |
| 9 | 06'32" | 00:57'23" |
| 9.3 | 05'54" | 00:59'18" |
展開計圈分析
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