12.5 km | 01:23:02 | 06:38/km日期: 2016-03-03 15:27 - 總爬升: 207 m - 地點: 十八尖山 - 天氣: 好 - 卡路里: 820 Cal - 溫度: 22°C - 濕度: 54%
Pace: 06'45" / 06'30" / 06'20" / 07'38" / 06'23" / 06'02" / 06'43" / 07'17" / 06'12" / 08'10" / 06'26" / 05'30" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'11") | 990 / 990 |
2 | | 06'29" (+00'58") | 1003 / 1993 |
3 | | 05'59" (+00'28") | 992 / 2986 |
4 | | 07'58" (+02'27") | 1016 / 4002 |
5 | | 06'22" (+00'51") | 988 / 4990 |
6 | | 05'57" (+00'26") | 1004 / 5995 |
7 | | 06'46" (+01'15") | 1012 / 7007 |
8 | | 07'15" (+01'44") | 1003 / 8011 |
9 | | 06'13" (+00'42") | 995 / 9007 |
10 | | 08'11" (+02'40") | 996 / 10003 |
11 | | 06'22" (+00'51") | 1009 / 11013 |
12 | | 05'31" | 996 / 12009 |
13 | | 06'29" (+00'58") | 477 / 12487 |
3月累積里程 : 123.78 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'30" | 00:13'15" |
3 | 06'20" | 00:19'35" |
4 | 07'38" | 00:27'13" |
5 | 06'23" | 00:33'36" |
6 | 06'02" | 00:39'38" |
7 | 06'43" | 00:46'21" |
8 | 07'17" | 00:53'38" |
9 | 06'12" | 00:59'50" |
10 | 08'10" | 01:08'00" |
11 | 06'26" | 01:14'26" |
12 | 05'30" | 01:19'56" |
12.5 | 06'21" | 01:23'02" |