10.9 km | 00:58:26 | 05:22/km日期: 2016-03-07 17:18 - 地點: 龍安街鄉間小路 - 天氣: 晴朗 - 卡路里: 588 Cal - 溫度: 22°C - 濕度: 84%
Pace: 05'16" / 05'21" / 05'23" / 05'18" / 05'27" / 05'29" / 05'18" / 05'30" / 05'27" / 05'21" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 999 / 999 |
2 | | 05'22" (+00'09") | 994 / 1993 |
3 | | 05'20" (+00'07") | 1006 / 2999 |
4 | | 05'18" (+00'05") | 998 / 3998 |
5 | | 05'27" (+00'14") | 998 / 4997 |
6 | | 05'28" (+00'15") | 1011 / 6008 |
7 | | 05'20" (+00'07") | 1000 / 7009 |
8 | | 05'28" (+00'15") | 995 / 8005 |
9 | | 05'27" (+00'14") | 1006 / 9011 |
10 | | 05'20" (+00'07") | 1000 / 10011 |
11 | | 05'12" | 872 / 10884 |
3月累積里程 : 120.54 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'21" | 00:10'37" |
3 | 05'23" | 00:16'00" |
4 | 05'18" | 00:21'18" |
5 | 05'27" | 00:26'45" |
6 | 05'29" | 00:32'14" |
7 | 05'18" | 00:37'32" |
8 | 05'30" | 00:43'02" |
9 | 05'27" | 00:48'29" |
10 | 05'21" | 00:53'50" |
10.9 | 05'12" | 00:58'26" |