23.1 km | 02:51:45 | 07:26/km日期: 2016-03-08 11:42 - 總爬升: 260 m - 卡路里: 1434 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'58" / 06'02" / 06'14" / 06'26" / 06'50" / 06'44" / 08'10" / 07'30" / 07'32" / 06'52" / 09'58" / 07'01" / 08'29" / 07'21" / 07'50" / 08'26" / 06'53" / 05'40" / 05'22" / 06'35" / 08'50" / 10'24" / 09'29" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'34") | 1001 / 1001 |
2 | | 06'01" (+00'38") | 1002 / 2003 |
3 | | 06'14" (+00'51") | 998 / 3002 |
4 | | 06'22" (+00'59") | 1009 / 4011 |
5 | | 06'50" (+01'27") | 999 / 5011 |
6 | | 06'43" (+01'20") | 1001 / 6013 |
7 | | 08'09" (+02'46") | 1009 / 7022 |
8 | | 07'36" (+02'13") | 995 / 8018 |
9 | | 07'28" (+02'05") | 998 / 9017 |
10 | | 06'54" (+01'31") | 1014 / 10031 |
11 | | 09'48" (+04'25") | 1006 / 11038 |
12 | | 07'08" (+01'45") | 997 / 12035 |
13 | | 08'29" (+03'06") | 997 / 13033 |
14 | | 07'16" (+01'53") | 1009 / 14043 |
15 | | 08'16" (+02'53") | 1003 / 15047 |
16 | | 07'57" (+02'34") | 995 / 16042 |
17 | | 07'03" (+01'40") | 1013 / 17055 |
18 | | 05'26" (+00'03") | 996 / 18051 |
19 | | 05'23" | 1001 / 19053 |
20 | | 06'34" (+01'11") | 997 / 20051 |
21 | | 09'18" (+03'55") | 1010 / 21061 |
22 | | 10'12" (+04'49") | 997 / 22058 |
23 | | 09'40" (+04'17") | 1017 / 23075 |
24 | | 16'49" (+11'26") | 14 / 23090 |
3月累積里程 :
186.16 km PUMA Faas 400 累積 :
704.0 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'02" | 00:12'00" |
3 | 06'14" | 00:18'14" |
4 | 06'26" | 00:24'40" |
5 | 06'50" | 00:31'30" |
6 | 06'44" | 00:38'14" |
7 | 08'10" | 00:46'24" |
8 | 07'30" | 00:53'54" |
9 | 07'32" | 01:01'26" |
10 | 06'52" | 01:08'18" |
11 | 09'58" | 01:18'16" |
12 | 07'01" | 01:25'17" |
13 | 08'29" | 01:33'46" |
14 | 07'21" | 01:41'07" |
15 | 07'50" | 01:48'57" |
16 | 08'26" | 01:57'23" |
17 | 06'53" | 02:04'16" |
18 | 05'40" | 02:09'56" |
19 | 05'22" | 02:15'18" |
20 | 06'35" | 02:21'53" |
21 | 08'50" | 02:30'43" |
22 | 10'24" | 02:41'07" |
23 | 09'29" | 02:50'36" |
23.1 | 12'42" | 02:51'45" |